![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/low-calorie-breakfast-pancakes-featured_media.webp)
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Prep Time10 Mins
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Cook Time15 Mins
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Serving4
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View29
These low calorie breakfast pancakes are light, fluffy, and guilt-free! Perfect for those looking to enjoy a delicious morning treat without all the calories. They are easy to make and can be topped with fresh fruit or a drizzle of maple syrup.
Ingredients
Directions
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/In-a-mixing-bowl-whisk-together-the-all_purpose-flour-baking-powder-and-salt-until-well-combined_-step-0-2-1024x578.webp)
In a mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/In-another-bowl-combine-the-unsweetened-applesauce-milk-vanilla-extract-and-egg_-Mix-until-smooth_-step-1-1024x578.webp)
In another bowl, combine the unsweetened applesauce, milk, vanilla extract, and egg. Mix until smooth.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Pour-the-wet-ingredients-into-the-dry-ingredients-and-gently-stir-until-just-combined_-Avoid-over_mixing-to-keep-the-pancakes-fluffy_-step-2-1024x578.webp)
Pour the wet ingredients into the dry ingredients and gently stir until just combined. Avoid over-mixing to keep the pancakes fluffy.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Preheat-a-non_stick-skillet-or-griddle-over-medium-heat_-Lightly-grease-with-cooking-spray-or-a-small-amount-of-oil_-step-3-2-1024x578.webp)
Preheat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of oil.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Pour-1_4-cup-of-batter-onto-the-hot-skillet-for-each-pancake_-Cook-until-bubbles-form-on-the-surface-about-2_3-minutes_-Flip-and-cook-for-an-additional-2-minutes-until-golden-brown_-step-4-1024x578.webp)
Pour 1/4 cup of batter onto the hot skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for an additional 2 minutes until golden brown.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Repeat-with-the-remaining-batter-adjusting-heat-as-necessary_-Keep-the-pancakes-warm-in-a-low-oven-until-ready-to-serve_-step-5-1024x578.webp)
Repeat with the remaining batter, adjusting heat as necessary. Keep the pancakes warm in a low oven until ready to serve.
Conclusion
Tips:Feel free to add some blueberries or chocolate chips into the batter for extra flavor! For a healthier topping, consider using Greek yogurt and fresh fruits.These pancakes can be stored in the refrigerator for up to 2 days. Simply reheat in the microwave or toaster.Enjoy your low calorie breakfast pancakes!
Low Calorie Breakfast Pancakes
Ingredients
Follow The Directions
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/In-a-mixing-bowl-whisk-together-the-all_purpose-flour-baking-powder-and-salt-until-well-combined_-step-0-2.webp)
In a mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/In-another-bowl-combine-the-unsweetened-applesauce-milk-vanilla-extract-and-egg_-Mix-until-smooth_-step-1.webp)
In another bowl, combine the unsweetened applesauce, milk, vanilla extract, and egg. Mix until smooth.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Pour-the-wet-ingredients-into-the-dry-ingredients-and-gently-stir-until-just-combined_-Avoid-over_mixing-to-keep-the-pancakes-fluffy_-step-2.webp)
Pour the wet ingredients into the dry ingredients and gently stir until just combined. Avoid over-mixing to keep the pancakes fluffy.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Preheat-a-non_stick-skillet-or-griddle-over-medium-heat_-Lightly-grease-with-cooking-spray-or-a-small-amount-of-oil_-step-3-2.webp)
Preheat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of oil.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Pour-1_4-cup-of-batter-onto-the-hot-skillet-for-each-pancake_-Cook-until-bubbles-form-on-the-surface-about-2_3-minutes_-Flip-and-cook-for-an-additional-2-minutes-until-golden-brown_-step-4.webp)
Pour 1/4 cup of batter onto the hot skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for an additional 2 minutes until golden brown.
![](https://pub-01536886848d473086ed7ddb6eaccde3.r2.dev/pancake-recipe/Repeat-with-the-remaining-batter-adjusting-heat-as-necessary_-Keep-the-pancakes-warm-in-a-low-oven-until-ready-to-serve_-step-5.webp)
Repeat with the remaining batter, adjusting heat as necessary. Keep the pancakes warm in a low oven until ready to serve.
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