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Prep Time10 Mins
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Cook Time15 Mins
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Serving2
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Wake up to a stack of fluffy, healthy low-calorie pancakes that are perfect for a guilt-free breakfast! Made with simple ingredients, these pancakes are light, delicious, and can be enjoyed any day of the week!
Ingredients
Directions
In a food processor, grind the oats until they are a fine flour consistency. Transfer the oat flour to a mixing bowl.
In the same bowl, add the mashed banana, egg whites, baking powder, cinnamon, vanilla extract, and milk. Mix until well combined and smooth.
Heat a non-stick pan or griddle over medium heat and lightly grease it with cooking spray or oil.
Pour about 1/4 cup of the pancake batter onto the hot pan for each pancake. Cook for 2-3 minutes or until small bubbles form on the surface.
Flip the pancake and cook for another 2-3 minutes until golden brown. Repeat with the remaining batter.
Conclusion
Tips:Feel free to add your favorite toppings such as fresh fruit, Greek yogurt, or a drizzle of honey or maple syrup for additional flavor.These pancakes keep well in the fridge for up to 2 days. You can also freeze them for up to a month; simply reheat in the toaster or microwave when ready to serve.Enjoy these healthy low-calorie pancakes as a satisfying breakfast or snack!
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