These delicious and fluffy whole wheat pancakes are a healthier twist on a classic breakfast favorite. Packed with fiber and nutrients, they are perfect for a wholesome start to your day!
Ingredients
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 tablespoon sugar (or honey/maple syrup for a natural sweetener)
- 1/2 teaspoon salt
- 1 cup milk (dairy or non-dairy)
- 1 large egg
- 2 tablespoons melted coconut oil (or vegetable oil)
- 1 teaspoon vanilla extract
- Optional toppings: fresh fruit, yogurt, maple syrup, or nut butter
Instructions
Step 1: Prepare the Dry Ingredients
In a large mixing bowl, whisk together the whole wheat flour, baking powder, sugar, and salt until well combined. This will ensure that the baking powder is evenly distributed throughout the flour.
Step 2: Mix the Wet Ingredients
In a separate bowl, combine the milk, egg, melted coconut oil, and vanilla extract. Whisk until the mixture is smooth and well blended.
Step 3: Combine Wet and Dry Ingredients
Pour the wet ingredients into the bowl with the dry ingredients. Gently stir the mixture with a spatula or wooden spoon until just combined. Be careful not to overmix; a few lumps are okay. Let the batter rest for about 5 minutes. This allows the baking powder to activate and will result in fluffier pancakes.
Step 4: Preheat the Pan
While the batter is resting, heat a non-stick skillet or griddle over medium heat. If desired, lightly grease the pan with a small amount of coconut oil or cooking spray.
Step 5: Cook the Pancakes
Once the skillet is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Carefully flip the pancakes and cook for an additional 1-2 minutes on the other side, or until golden brown.
Step 6: Serve
Remove the pancakes from the skillet and keep them warm in a low oven (around 200°F) while you cook the remaining batter. Serve the pancakes warm with your choice of toppings, such as fresh fruit, yogurt, maple syrup, or nut butter.
Step 7: Enjoy!
Dig in and enjoy your healthy whole wheat pancakes! They are perfect for breakfast, brunch, or even a quick snack.
Tips
- For added flavor and nutrition, consider mixing in some blueberries, chopped bananas, or nuts into the batter before cooking.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage. Reheat in the toaster or microwave before serving.
Enjoy your healthy breakfast!
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