These light and fluffy fat-free pancakes are perfect for a healthy breakfast or brunch. They are easy to make and can be customized with your favorite toppings. Enjoy them with fresh fruit, maple syrup, or a sprinkle of cinnamon!
Ingredients
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 tablespoon sugar (optional)
- 1/4 teaspoon salt
- 1 cup unsweetened applesauce
- 1/2 cup almond milk (or any non-dairy milk)
- 1 teaspoon vanilla extract
- Cooking spray or a non-stick skillet for cooking
Instructions
Step 1: Prepare the Dry Ingredients
- In a large mixing bowl, whisk together the all-purpose flour, baking powder, sugar (if using), and salt until well combined. Make a well in the center of the dry ingredients.
Step 2: Mix the Wet Ingredients
- In a separate bowl, combine the unsweetened applesauce, almond milk, and vanilla extract. Stir until smooth.
Step 3: Combine Wet and Dry Ingredients
- Pour the wet mixture into the well of the dry ingredients. Gently stir until just combined. Be careful not to overmix; a few lumps are okay.
Step 4: Preheat the Skillet
- Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with cooking spray.
Step 5: Cook the Pancakes
- Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown.
Step 6: Serve
- Remove the pancakes from the skillet and keep warm. Repeat with the remaining batter, adding more cooking spray as needed.
Step 7: Enjoy
- Serve the pancakes warm with your favorite toppings such as fresh fruit, maple syrup, or a dusting of powdered sugar.
Tips
- For added flavor, consider mixing in cinnamon or nutmeg to the batter.
- You can also add blueberries or chocolate chips for a delicious twist.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the skillet before serving.
Enjoy your healthy, fat-free pancakes!
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