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Prep Time10 Mins
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Cook Time15 Mins
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Serving2
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Indulge in the joy of pancakes without the guilt! These zero-calorie pancakes are made with simple ingredients that allow you to enjoy a fluffy and satisfying breakfast that fits perfectly into any diet. Perfect for weight watchers or those looking for a lighter alternative!
Ingredients
Directions
In a mixing bowl, whisk together the egg whites, unsweetened applesauce, vanilla extract, and cinnamon until well combined.
Sprinkle the baking powder over the mixture and gently fold it in until there are no lumps. Be careful not to overmix.
Heat a non-stick skillet over medium heat and lightly coat it with non-stick cooking spray.
Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
Repeat with the remaining batter, adding more cooking spray to the skillet as needed.
Serve the pancakes warm with your choice of zero-calorie toppings, such as sugar-free syrup or fresh berries.
Conclusion
Tips:For added flavor, consider adding a pinch of nutmeg or substituting some of the applesauce with mashed bananas.These pancakes are best served immediately but can be stored in the refrigerator for a day. Reheat in a skillet or microwave.Get creative with your toppings – fresh fruits, yogurt, or sugar-free sauces work great!
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