Coconut Flour Banana Pancakes (Egg-Free)

These delicious coconut flour banana pancakes are a perfect breakfast treat that’s both gluten-free and egg-free. Fluffy and naturally sweetened with ripe bananas, they are easy to make and sure to please everyone at the table!

Ingredients

• 1 cup coconut flour
• 2 ripe bananas, mashed
• 1 cup almond milk (or any non-dairy milk)
• 1 tablespoon maple syrup (optional, for added sweetness)
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• Coconut oil or non-stick cooking spray (for cooking)

Instructions

Step 1: Prepare the Batter

1. In a large mixing bowl, combine the mashed bananas and almond milk. Mix well until the bananas are fully incorporated into the milk.
2. Add the maple syrup (if using) and vanilla extract to the banana mixture. Stir until combined.
3. In a separate bowl, whisk together the coconut flour, baking powder, baking soda, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. The batter will be thick; let it sit for about 5 minutes to allow the coconut flour to absorb the liquid.

Step 2: Heat the Pan

5. Heat a non-stick skillet or griddle over medium heat. Add a small amount of coconut oil or spray with non-stick cooking spray to prevent sticking.

Step 3: Cook the Pancakes

6. Once the skillet is hot, scoop about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter into a round shape if needed.
7. Cook the pancakes for about 3-4 minutes on one side, or until bubbles form on the surface and the edges look set.
8. Carefully flip the pancakes and cook for an additional 2-3 minutes on the other side, until golden brown.

Step 4: Serve

9. Remove the pancakes from the skillet and keep warm while you cook the remaining batter.
10. Serve the pancakes warm with your favorite toppings, such as fresh fruit, maple syrup, or a dollop of yogurt.

Enjoy!

These coconut flour banana pancakes are not only easy to make but also a healthy option for breakfast. Enjoy them with your favorite toppings for a delightful start to your day!
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