Healthy Whole Wheat Pancakes

These delicious and fluffy whole wheat pancakes are a healthier twist on a classic breakfast favorite. Packed with fiber and nutrients, they are perfect for a wholesome start to your day!

Ingredients

  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon sugar (or honey/maple syrup for a natural sweetener)
  • 1/2 teaspoon salt
  • 1 cup milk (dairy or non-dairy)
  • 1 large egg
  • 2 tablespoons melted coconut oil (or vegetable oil)
  • 1 teaspoon vanilla extract
  • Optional toppings: fresh fruit, yogurt, maple syrup, or nut butter

Instructions

Step 1: Prepare the Dry Ingredients

In a large mixing bowl, whisk together the whole wheat flour, baking powder, sugar, and salt until well combined. This will ensure that the baking powder is evenly distributed throughout the flour.

healthy pancakes recipe - Step 1

Step 2: Mix the Wet Ingredients

In a separate bowl, combine the milk, egg, melted coconut oil, and vanilla extract. Whisk until the mixture is smooth and well blended.

healthy pancakes recipe - Step 2

Step 3: Combine Wet and Dry Ingredients

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir with a spatula or wooden spoon until just combined. Be careful not to overmix; a few lumps are okay. Let the batter sit for about 5 minutes to allow the baking powder to activate.

healthy pancakes recipe - Step 3

Step 4: Preheat the Pan

While the batter is resting, heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of coconut oil or cooking spray.

healthy pancakes recipe - Step 4

Step 5: Cook the Pancakes

Once the skillet is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip the pancakes and cook for an additional 1-2 minutes on the other side, until golden brown.

healthy pancakes recipe - Step 5

Step 6: Serve

Remove the pancakes from the skillet and keep them warm in a low oven (around 200°F) while you cook the remaining batter. Serve the pancakes warm with your choice of toppings such as fresh fruit, yogurt, maple syrup, or nut butter.

healthy pancakes recipe - Step 6

Step 7: Enjoy!

Dig in and enjoy your healthy whole wheat pancakes! They are perfect for breakfast or a delightful brunch treat.

healthy pancakes recipe - Step 7

Tips

  • For added flavor, consider mixing in some cinnamon or vanilla extract into the batter.
  • You can also add blueberries, chocolate chips, or nuts to the batter for extra texture and taste.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.

Enjoy your healthy pancakes!
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