Eggless and Flourless Pancakes

These delicious eggless and flourless pancakes are perfect for anyone looking for a gluten-free breakfast option. Made with oats and bananas, they are naturally sweet and incredibly easy to prepare!

Ingredients

  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/2 cup almond milk (or any non-dairy milk)
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon (optional)
  • Pinch of salt
  • Coconut oil or cooking spray (for greasing the pan)

Instructions

Step 1: Prepare the Batter

  1. Mash the Bananas: In a mixing bowl, mash the ripe bananas with a fork until smooth. Make sure there are no large lumps for a better pancake texture.
    pancake recipe without eggs and flour - Mash the Bananas

  2. Blend the Ingredients: In a blender, combine the mashed bananas, rolled oats, almond milk, baking powder, vanilla extract, cinnamon (if using), and a pinch of salt. Blend until the mixture is smooth and creamy. The batter should be thick but pourable. If it’s too thick, add a little more almond milk to reach the desired consistency.
    pancake recipe without eggs and flour - Blend the Ingredients

Step 2: Heat the Pan

  1. Preheat the Pan: Heat a non-stick skillet or griddle over medium heat. Add a small amount of coconut oil or spray with cooking spray to prevent sticking.
    pancake recipe without eggs and flour - Preheat the Pan

Step 3: Cook the Pancakes

  1. Pour the Batter: Once the skillet is hot, pour about 1/4 cup of the batter onto the skillet for each pancake. Use the back of a spoon to gently spread the batter into a round shape if needed.
    pancake recipe without eggs and flour - Pour the Batter

  2. Cook Until Bubbles Form: Cook the pancakes for about 3-4 minutes, or until small bubbles form on the surface and the edges look set.
    pancake recipe without eggs and flour - Cook Until Bubbles Form

  3. Flip and Cook: Carefully flip the pancakes using a spatula and cook for an additional 2-3 minutes on the other side, until golden brown.
    pancake recipe without eggs and flour - Flip and Cook

Step 4: Serve

  1. Serve Warm: Remove the pancakes from the skillet and keep them warm in a low oven while you cook the remaining batter. Serve the pancakes warm with your favorite toppings such as maple syrup, fresh fruit, or nut butter.
    pancake recipe without eggs and flour - Serve Warm

Tips

  • Storage: Leftover pancakes can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or microwave before serving.
  • Add-ins: Feel free to add chocolate chips, nuts, or berries to the batter for extra flavor and texture.

Enjoy your delicious eggless and flourless pancakes! Perfect for a healthy breakfast or a delightful brunch treat.
“`

Leave a Reply

Your email address will not be published. Required fields are marked *

X